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Unknown Speaker 0:00 Welcome to the Dr. Gundry podcast, the weekly podcast where dr. D gives you the tools you need to boost your health and live your healthiest life.. Unknown Speaker 0:12 What's one of the most popular breakfast items in the US? If you guess cereal, you are correct. But did you know that some of the most popular cereal brands are not the breakfast of champions.

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The Truth About Menopause. Cynthia Thurlow, author of "Intermittent Fasting Transformation", and Dr Gundry dive into women's health issues, including using fasting and other powerful health techniques to help burn stubborn fat, slow the effects of aging, and gain back your energy.

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