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I noticed some of you like Huel, but I also read that its potentially dangerous. Food schedule seemd effectively like this: 7:45 - ~100 cal food (protein) mix + 1TBSP healthy fat 10:30 - ~100 cal food (protein) mix 1:30 - ~100 cal food (protein) mix + 1TBSP healthy + 2 TBSP fat + 2 cups vegetables 4:00 - ~100 cal food (protein) mix 7:30 - 6-8 ...

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The Awaken 180 Weight Loss journey begins with an in-depth assessment. They evaluate factors like your body composition, lifestyle, and dietary habits. This assessment helps them create a personalized plan and custom-prepared meals. Personalized Nutrition Plan. Based on the assessment, they will develop a personalized nutrition plan for you. Awaken Pittsburgh, Pittsburgh, Pennsylvania. 615 likes · 14 talking about this. Awaken Pittsburgh promotes personal and community well-being through mindfulness programs and compass If it feels like you’re constantly trying to lose weight, only to have your efforts fail, it’s time to rethink your weight loss program. An effective regimen needs to do more than ...Wed 9:00 AM - 5:00 PM. Thu 11:00 AM - 7:00 PM. Fri 9:00 AM - 5:00 PM. Sat 9:30 AM - 12:00 PM. (844) 346-1800. https://www.awaken180weightloss.com. Awaken180 Weightloss is a premium weight loss program service with personalized, science-based nutrition plans and ongoing 1:1 coaching. Our programs are uniquely …If you are on a weight loss journey, you have probably heard about the importance of creating a calorie deficit. A calorie deficit occurs when you consume fewer calories than your ...

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